Come learn how to grow and prepare local organic foods..
The first hour of this two-hour introductory class at the Island Naturals Market and Deli in Hilo, Hi will teach you the basics of creating your own organic garden, preparation, cultivation, soil and maintenance.
The second hour will teach you how to harvest and prepare delicious meals and treats that your whole family will love. The focus of this class is healthy, organic, local food that you can grow and prepare at home.
Interested in saving money on your food bill?
How about medical? This class will teach anyone how to get started down the path to healthy eating and making conscious decisions about the food you put in your body. Natural farming techniques will be shared along with the recipes for everyone to prepare after the class.
Everyone will enjoy learning creative natural gardening and food preparation techniques from Claudia and Eric Ziroli -Puna’s preeminent organic couple. These two will absolutely, positively forever affect the way you think about organic food. Their approach to food and life is inspiring and the knowledge they share in useful in your everyday life.
“Claudia and Eric are incredible an incredible team. Their local knowledge of organic gardening and cooking needs to be shared. We’re fortunate that they have agreed to share their valuable insights and knowledge of food -and to have this happen at Island Naturals, it’s a perfect combination!”
-Brent Norris, Green Collar Technologies
Come and meet like-minded new friends or bring along a partner to share your experience! These classes are designed for people of all ages and all cooking levels. You’ll learn how to improve your health and well-being. You’ll also learn how to prepare delicious food for those you love. Claudia and Eric will give you the knowledge and skills to be a confident gardener and cook!
After the class you’ll take home a thoughtfully prepared packet of recipes, and the skills to show off your own delicious culinary creations!
Tell your friends but register early. Seating is very limited. This class will be held at the Island Naturals Market and Deli in Hilo!
Cooking and Gardening Class Details
What: Organic Gardening and Cooking Class
Who: Claudia and Eric Ziroli
When: Friday November 19th, 6-8pm (Register and Pay Online)
Where: Island Naturals Market and Deli in Hilo (Map + Directions)
1221 Kilauea Ave. #30 Hilo, Hi 96720
Why: Because we all need great tasting food, more energy and health!
Tuition: $25 dollars online and $30 dollars at the door.
Cooking and Gardening Class Agenda
- Aloha Introduction
- Gardening – site choice, preparation
- Gardening – local crop selection, growth forecasting
- Gardening – soil creation and maintenance
- Gardening – organic fertilizers and pest management
- Cooking – nutrition basics
- Cooking – overview of local organic food preparation
- Cooking – preparation
- Cooking – demonstration
- Gardening and Cooking Question and Answer session with instructors.
Spread the joy of local food, gardening and cooking.
Download, print and share this event flyer:
Call Brent at 808-896-7656
Mahalo Sustainable Island Products for your Support!